• What's in my gym bag

    What’s in my Gym Bag

    I feel like I live in my gym bag. Most days I go to the gym, before work or during the lunch hour. I also cycle to work which means I can’t bring the biggest gym bag to fit it all. My K√•nken bag is a life saviour: it’s the perfect size to fit everything I need but I have to think carefully how I pack it all. This picture only shows a snapshot of what I bring but it didn’t all fit in one shot ūüôā¬†Anyway, whilst I’m being fitness good, I thought I’d share what my little K√•nken bag is carrying around to make my healthy and active…

  • Magazine, bikini and sun lotion

    Travel Essentials | All Inclusive Holiday

    I haven’t been on a beach holiday in ages. Last time I went was to Cyprus, during my Uni days. This all inclusive holiday to Spain is well overdue!!! When you’re reading this I’m already on my way and even though most of you have already been on your yearly holiday I thought I’d share my travel essentials for an all inclusive holiday¬†with you. Reading Material Bringing enough books and magazines is essentials for any holiday but especially important when you’re spending all your time at the beach or the pool. These three books should see me through the flight and my days in the sun. I’ve brought a magazine…