• Cinnamon Porridge with Peanut Butter

    Three Easy, Quick and Healthy Go To Meals

    During the past five months, going to a PT and working hard to loose weight, I’ve eaten more than before, just the right things. I thought calorie counting and macro managing might be boring and hard but on the contrary I’ve found it really fun and interesting. I like meal prepping and coming up with new combinations of food to match what I’m allowed to eat. During this time, I have found a couple of favourites which I thought I’d share with you. Here are three quick and healthy meals for when I want something easy to make. Breakfast I’ve previously eaten Greek yoghurt, fresh fruit and seeds with a…

  • Nourish

    Tasting Nourish Spring Menu

    The other week, myself and some fellow Leeds bloggers attended Nourish’s Spring menu event. I have actually never been to Nourish before. I’ve walked past a couple of times but never took the time to enter. I’m very thankful for beeing invited to their menu launch and discovering all the greatness they have to offer. I for one, really need to get better with my food. I do a lot of exercise, walking and running to and from work, but if only I also ate properly I think I would be a lot healthier person. Nourish is a great place to help if you want to make changes to your…