It’s a week and a bit since I completed Women’s Running 10k in Temple Newsam. It was their first visit to Leeds and also the last race in their 10k series this year. I was really excited to run the race and that it would be in Temple Newsam, rather than along boring Kirkstall RoadRead More
I love the feeling right after a run! I feel so energised and good about myself, it’s as if I could conquer the world (think away the heavy panting, sweat dripping down my red face and uncomfortable walking – in my mind, I’m as fit as a fiddle). I never want the feeling to goRead More
I’ve not been running for almost two months. It’s really bad but summer sort of got in the way. I was really proud of myself completing a 10k mid summer in just over an hour and I was am determined to be able to complete the same distance in under an hour, my ultimate goal!Read More
The first week of January felt so long, at least the work week. I don’t think I’ve wanted a Friday so badly as this one! Weekends always go by so fast, even when I’m not doing much, Like during this one so there’s Only a few things to mention in this weekly update. I’ll keepRead More
It’s 2016 and January so I guess most of you, including me, are wanting to stay healthy and fit this year too. #FitFoodBMF Recipe Book is a good start to help fuel up with healthy food, before and after exercise, and for any other meal to be honest. I am not a massive fan ofRead More
