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Health

How to get back into running
Fitness

How to get back into running

I’ve not been running for almost two months. It’s really bad but summer sort of got in the way. I was really proud of myself completing a 10k mid summer in just over an hour and I was am determined…

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Weekly Update 01
Life

Weekly Update #01

The first week of January felt so long, at least the work week. I don’t think I’ve wanted a Friday so badly as this one! Weekends always go by so fast, even when I’m not doing much, Like during this…

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