Tag
Life happened. Summer didn’t happen weatherwise but still the summer months threw me off my healthy course. Going on holiday didn’t help either but you have to treat yourself now and again. As long as you know it’s only for…
Read more
Leeds is starting to become a bit of a fitness mecca with new gyms and fitness classes being introduced. As a fitness enthusiast I don’t mind one bit. The latest and hottest trend coming from across the pond, also in…
Read more
Looking for gift suggestions for friends who are in to fitness? Since starting my PT sessions a couple of months ago I’ve tried out some new products which I love. I think other gym goers would appreciate these products in their…
Read more
In September this year I decided that I needed some guidance in reaching my fitness goals. I want to loose 7-10kg and tone up my arms. Since April last year I have been attending the the morning gym class 3-5…
Read more
I feel like I live in my gym bag. Most days I go to the gym, before work or during the lunch hour. I also cycle to work which means I can’t bring the biggest gym bag to fit it…
Read more