• Beach Body 2019

    How I’m Kickstarting Myself Back into Shape

    Life happened. Summer didn’t happen weatherwise but still the summer months threw me off my healthy course. Going on holiday didn’t help either but you have to treat yourself now and again. As long as you know it’s only for a short while and that you’ll get back in the game afterwards, I’m all for it! Getting back in the game is exactly what I have done and I feel so much better for it. I kickstarted myself back into shape and here’s how. Upping my amount of gym sessions Since coming back from holiday, I decided to fit in more sessions at the gym. Weightlifting gym session which I…