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Exercise

Love Lagree Leeds
Life

Love Lagree, a New Fitness Gym in Leeds

Leeds is starting to become a bit of a fitness mecca with new gyms and fitness classes being introduced. As a fitness enthusiast I don’t mind one bit. The latest and hottest trend coming from across the pond, also in…

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WellbeingWednesday
Life

How I Take Care of My Wellbeing

Last week, I went to a wellbeing event at The Body Shop and it was such a good evening. They invited Phoenix, a Health and Wellbeing charity who talked us through some easy exercises we can all do at work…

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What's in my gym bag
Fitness

What’s in my Gym Bag

I feel like I live in my gym bag. Most days I go to the gym, before work or during the lunch hour. I also cycle to work which means I can’t bring the biggest gym bag to fit it…

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