Gift Guide for Fitness Friends

Looking for gift suggestions for friends who are in to fitness? Since starting my PT sessions a couple of months ago I’ve tried out some new products which I love. I think other gym goers would…

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Achieving My Fitness Goals with Coaching from a Personal Trainer

In September this year I decided that I needed some guidance in reaching my fitness goals. I want to loose 7-10kg and tone up my arms. Since April last year I have been attending the…

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7 reasons I go running

I’ve been running regularly for a couple of years now so I thought I’d write a post about the reasons I’ve chosen to and continuously go running. It started way back in Sweden, when I…

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My 9 Top Activewear Picks

One thing I very rarely update in my wardrobe is my activewear. It’s a shame really because normally I only go for black clothes but if there’s anywhere I don’t mind lots of colour, it’s…

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