Sumo Deadlift

Where I am at with my Goals for 2019

We’re well into half of this year. Where has 2019 gone? I usually ask myself this question around this time of year. Summer tends to be a busier time of year for happenings and when weekends ahead are filled up…

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How to Make Your Hair Grow Faster

How My Hair Grew 3 cm in a Month

Have you ever come out of the hair dressers with your hair a lot shorter than you anticipated or asked for? I have and it makes me cry!! During my recent hairdresser visit, I was the one who asked for…

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