Turning a Disappointment into an Achievement | Women’s Running 10K

It’s a week and a bit since I completed Women’s Running 10k in Temple Newsam. It was their first visit to Leeds and also the last race in their 10k series this year. I was…

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Post-Workout Smoothies for all Tastes and Exercise

I love the feeling right after a run! I feel so energised and good about myself, it’s as if I could conquer the world (think away the heavy panting, sweat dripping down my red face…

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How to get back into running

I’ve not been running for almost two months. It’s really bad but summer sort of got in the way. I was really proud of myself completing a 10k mid summer in just over an hour…

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Gung-Ho | Why once and never again

Do you remember my running post, the one where I listed several reasons I go running? I have another thing to add to that list: quirky races like Gung-Ho. I’m really glad I took part but…

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7 reasons I go running

I’ve been running regularly for a couple of years now so I thought I’d write a post about the reasons I’ve chosen to and continuously go running. It started way back in Sweden, when I…

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